Among other things, Patanjali’s Yoga Sutras are famous for the yamas and niyamas, which are the very basis of the entire path of yoga. Here we’ll briefly explain the 5 niyamas.
Among other things, Patanjali’s Yoga Sutras are famous for the yamas and niyamas, which are the very basis of the entire path of yoga. Here we’ll briefly explain the 5 niyamas.