Among other things, Patanjali’s Yoga Sutras are famous for the yamas and niyamas, which are the very basis of the entire path of yoga. Here we’ll briefly explain the 5 niyamas. Read more
NIYAMAS – THE 5 NIYAMAS IN PATANJALI’S YOGA SUTRAS

Among other things, Patanjali’s Yoga Sutras are famous for the yamas and niyamas, which are the very basis of the entire path of yoga. Here we’ll briefly explain the 5 niyamas. Read more