If we are honest with ourselves, we can truly know ourselves and thereby recognize our weaknesses, our faults, so we can work with or even overcome them. Let’s find out more about this here. Read more
Know Your Faults to Live Better
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Bhagavad-gita Course Now Available
The Self-realization IN YOGA – A Complete Study of the BHAGAVAD-GITA course is now available! Read more
“Save As” Technique From Neuroscience to Rapidly Increase Your Wellbeing
What I call the “Save As” technique is one of the quickest and most powerful ways to hack your mind and feel better. It’s simple, scientifically-proven and a joy to perform. Here we’ll explain how and why it works. Read more
Why You Need To Be Careful To The Music You Listen To, The Books You Read, etc.
We all know that we have to be careful about what we eat, because everything that goes in our mouth will have to be processed by our body. But we tend to forget that what we consume through our eyes and ears will also have to be processed. Beware of your cultural consumption. Read more
HOW TO CHOOSE YOUR MANTRA
We often hear about choosing a mantra. Here we’ll see how you can choose your mantra, the different kinds of mantras, and why choosing the right mantra is so important. Read more
HOW DO YOU KNOW YOU KNOW?
How do you know you know? A classic question. And more important than most of realize. Here we’ll see how Patanjali’s Yoga Sutras and the Indic tradition in general answers this question. Read more
WHY IT’S SO BAD TO COMPARE YOURSELF WITH OTHERS AND WHAT YOU SHOULD DO INSTEAD
We all have a bad habit: we compare ourselves with others. Here we will see what happens when we do this, why nowadays it’s worse than ever to do this, and what we can do to overcome this habit. Read more
THE TWO PATHS OF YOGA
Though yoga seems complex and we find so many different presentations of yoga, there are actually only two distinct paths of yoga which we will outline here. Read more
THE THREEFOLD PATH OF YOGA
One way to look at the path of yoga is to divide it into three separate aspects, or avenues of progress. Let’s take a look at that here and how we can apply this to our lives. Read more
THE 3 THINGS IT TAKES TO BE GOOD IN YOGA
In Patanjali’s Yoga Sutras we find an interesting definition of 3 things we need to be successful in yoga. Let’s take a look at that here. Read more