We all have a bad habit: we compare ourselves with others. Here we will see what happens when we do this, why nowadays it’s worse than ever to do this, and what we can do to overcome this habit. Read more
Though yoga seems complex and we find so many different presentations of yoga, there are actually only two distinct paths of yoga which we will outline here. Read more
One way to look at the path of yoga is to divide it into three separate aspects, or avenues of progress. Let’s take a look at that here and how we can apply this to our lives. Read more
In Patanjali’s Yoga Sutras we find an interesting definition of 3 things we need to be successful in yoga. Let’s take a look at that here. Read more
Among other things, Patanjali’s Yoga Sutras are famous for the yamas and niyamas, which are the very basis of the entire path of yoga. Here we’ll briefly explain the 5 niyamas. Read more
I’m excited about my upcoming retreat in the Bahamas, from the 15-18th of July! Read more
Among other things, Patanjali’s Yoga Sutras are famous for the yamas and nimayas, which are the very basis of the entire path of yoga. Here we’ll briefly explain the 5 yamas. Read more
Why are we here? Yoga is adamant in stating that ignorance leads to all other suffering. But not so much is said about how it all began. Why did I become ignorant? When? How? Find out more here. Read more
Be aware that you are not seeing life as it is. You’re seeing it as you are, according to unconscious filters you have created, which control what information reaches you. How does this happen? How is it affecting your life? And how can you change this? Find out more here. Read more
Life isn’t easy. Every day we have to deal with so-called problems. Let’s see here how the 3T Path gives you all the tools and knowledge you need to diminish and even overcome life’s problems. Read more