Krishna explains the 3 gateways to hell in Bhagavad-gita 16.21. Read more
The 3 Gates to Hell of Yoga in Bhagavad-gita 16.21
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How to Attain Perfection According to the Yoga Sutras 1.20
Let’s see here how Patanjali explains how to attain perfection in the Yoga Sutras, in sutra 1.20. Read more
Detachment in the Yoga Sutras 1.15
Let’s see here how Patanjali defines detachment in the Yoga Sutras, in sutra 1.15. Read more
How Can You Advance Spiritually?
How can we guarantee steady progress in our spiritual growth? What should we do to make sure we are continuously advancing? What are the key practices and what is sadhana? The secret lies in what I call the 3T Method. Read more
What Are the Benefits of Meditation?
Here we’ll list some of the basic scientifically-proven benefits of meditation, as well as the traditional reasons for meditating. Read more
How To Achieve Mental Clarity
Here are 4 suggestions we find in Patanjali’s Yoga Sutras to achieve mental clarity, that state of awakefulness and understanding sought after in yoga. Read more
Know Your Faults to Live Better
If we are honest with ourselves, we can truly know ourselves and thereby recognize our weaknesses, our faults, so we can work with or even overcome them. Let’s find out more about this here. Read more
Bhagavad-gita Course Now Available
The Self-realization IN YOGA – A Complete Study of the BHAGAVAD-GITA course is now available! Read more
“Save As” Technique From Neuroscience to Rapidly Increase Your Wellbeing
What I call the “Save As” technique is one of the quickest and most powerful ways to hack your mind and feel better. It’s simple, scientifically-proven and a joy to perform. Here we’ll explain how and why it works. Read more
Why You Need To Be Careful To The Music You Listen To, The Books You Read, etc.
We all know that we have to be careful about what we eat, because everything that goes in our mouth will have to be processed by our body. But we tend to forget that what we consume through our eyes and ears will also have to be processed. Beware of your cultural consumption. Read more