Giridhari Das

self-improvement and self-realization in yoga

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refuge

Creating Your Inner Space and Refuge

Giridhari Das teachings October 16, 2016"inner peace", homepage, refuge 0 Comment
Creating Your Inner Space and Refuge

Just as our bodies need shelter to stay healthy, so too our inner selves need a refuge for restoration and growth.  We need to create an inner space and refuge to where we can and should retreat to once every day, if not several times a day.  Here are 5 tips on how to do this.

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About Giri

About Giri

My name is Giridhari Das, or Giri for short. I am a self-help and spiritual teacher, author, and speaker. I have been practicing bhakti-yoga, the yoga of devotion, and working with self-development for over 20 years. My mission is to...

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