Giridhari Das

self-improvement and self-realization in yoga

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mindfulness

5 STEPS TO AN AMAZING LIFE

Giridhari Das teachings February 15, 2018February 15, 2018amazing life, bhakti, dharma, homepage, mindfulness 0 Comment
5 STEPS TO AN AMAZING LIFE

Here are five steps to an amazing life. At every step, your life will get noticeably better. Put together, you’ll be experiencing perfection. This is not something made up, but the cumulative wisdom of thousands of years of the yoga tradition, now confirmed by modern science. Read more

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HOW TO DEAL WITH OUR NEGATIVE EMOTIONS

Giridhari Das teachings August 27, 2017August 27, 2017emotions, homepage, mindfulness, negative 0 Comment
HOW TO DEAL WITH OUR NEGATIVE EMOTIONS

Life is no walk in the park. And what bothers us the most is experiencing negative emotions, such as sadness, shame and frustration. It hurts, doesn’t it? So, how to deal with it? Here we’ll see a practical and efficient technique, with scientific confirmation, to minimize this pain. Read more

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How To Live Like a Yogi

Giridhari Das teachings September 25, 2016"here and now", desire, homepage, mindfulness, yoga, yogi 0 Comment
How To Live Like a Yogi

Yoga has come to mean a lot of things, so it’s no wonder people get confused with the question: “How to live like a yogi?”

There is, however, one key point, that differentiates a yogi from a non-yogi. Read more

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About Giri

About Giri

My name is Giridhari Das, or Giri for short. I am a self-help and spiritual teacher, author, and speaker. I have been practicing bhakti-yoga, the yoga of devotion, and working with self-development for over 20 years. My mission is to...

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