Strange as it may seem, being too hard on yourself has been scientifically proven to be counterproductive. Understand here why this happens and how you should react to your failures. Read more
If You’re Too Hard On Yourself, You’ll Fail
change
How to Implement Change In Your Life
Perhaps one of the biggest barriers to self-improvement and self-realization is having the ability to implement change in our lives, or to create new habits. So, how can we implement new habits, implement change in our lives? Read more