Book

The 3T Path: Self-improvement and Self-realization in Yoga

THE 3T PATH by Giridhari Das

The 3T Path is a comprehensive guide to self-improvement and self-realization in yoga with hundreds of useful facts and practices to transform your life. It’s written in a simple, clear language, easily accessible to all. The 3T Path has the unique advantage of gathering in one system the tools of mindfulness, dharma, inner peace, jnana (knowledge), and bhakti (devotion), with important and detailed information of lifestyle choices necessary to maximize them. The book also has a very useful section on how to deal with life’s problems, a practical and innovative explanation of what it means to understand and live your essence and the 3T Method, a simple daily exercise formula for advancement in the path.

This impressive book from Giridhari Dasa makes it clear why he is a spiritual internet star. This systematic, eloquent book provides valuable guidance for those seeking serious spiritual progress. – Howard J. Resnick (Hridayananda Das Goswami), PhD in Sanskrit and Indian Studies from Harvard, spiritual leader

 What does it really mean to be true to yourself? How to find your place in the world? What are the lifestyle choices that will generate more wellbeing? How to develop inner peace, meditate and practice mindfulness? What’s the best way to deal with life’s problems?

Discover the power of your mind. Learn how to transform a life of anxiety, uncertainty and frustration into one of peace, strength, purpose and joy. For the first time, find in a single book the principal means of changing your consciousness and reshaping your brain, for an increasingly better life experience.

In this book, Giridhari Das offers an invaluable present to humanity. Works such as this are true treasures – manifestations of divine compassion in the service of dharma, the higher purpose. I would also say that The 3T Path is a practical survival guide in difficult times. – Sri Prem Baba, psychologist, spiritual leader 

In this book you’ll find hundreds of time-tested and scientifically proven suggestions, facts and techniques for your growth and self-improvement. The 3T Path is a comprehensive system that works in multiple fronts at the same time, bringing your noticeable results in a short time.

The 3T Path will bring about enormous personal transformation to help you resolve and transcend the challenges of life, maximizing your potential. The strength of The 3T Path lies in its use of ancient and powerful tools from the yoga tradition: 1) mindfulness, 2) dharma, 3) inner peace, 4) knowledge and 5) devotion, together with lifestyle suggestions to maximize your potential, and finally, The 3T Method to keep your progress steady.

I can say that I enjoyed every word and instruction in this magnificent work. – Enéas Guerriero (Iswara Das), author and life coach

If self-realization seems like something from another world to you, out of your day-to-day reality, this book will change your views. The 3T Path shows how spirituality must be totally integrated into our daily activities and is nothing more than the perfection of the art of living well here and now. This book will give you a new vision of God, of your spiritual nature and of the process of enlightenment, in a practical and down to earth form. You’ll see how spirituality will give you a clear advantage when dealing with everything in life, without you having to put aside your intelligence or common sense.

The 3T Path is a must read. Just by reading it, your life will become better and happier! –  David Roberts (Mahavira Das), Senior Vice President – Bixolon/Samsung

This book is the result of decades of practice and research. In this book I show you how you can overcome your anxiety and frustration, how to find your purpose in life and guide your life day by day, the secrets of how to develop inner peace, how to use knowledge as an instrument of growth and enlightenment and the process of bhakti, the highest aspect of the path of yoga.

This book will give you the tools to take control of your life experience!

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