It’s happened to all of us. And it happens more often than we’d like. Suffering an emotional aggression isn’t easy. It hurts. So, how to deal with it? Here I’ll share 5 steps to deal with it, which will take you from pain to well-being. Read more
Come to Belgium with me! I’ll be teaching every day, except Sundays, about the Bhagavad-gita and the 3T Path in a yoga teacher training course, in a beautiful castle in Belgium! The course is from the 1-29 of June 2018. Details and sign-up here: http://bhaktivedantacollege.com/events/yoga-teacher-training-course/! Read more
Come join me in the Bahamas from the 15-18th of July for a beautiful Yoga Retreat in the Sivananda Ashram!
If you want life to be good, you have to make it happen. Self-responsibility is the key term for a great life. You have to command your life, take control of your life. Here I’ll talk about this and how why it’s so important. Read more
Life’s full of ugly surprises. Not a day goes by without something or someone giving you trouble and pain. We have to learn to use this negativity to fuel our growth. Here we’ll see how you can do this. Read more
Here’s an essential advice to be happy: don’t compare yourself to others. Especially, don’t compare yourself to other people’s best version of themselves on social media. So, what standard should we use to judge ourselves? Here I’ll explain these points. Read more
Do you have a hard time starting good things in your life and sticking to them? Do you fail to take care of yourself? Do you often find yourself in situations in which you’re unhappy? Maybe the problem is lack of self-love. We have to learn to love ourselves, as an essential part of the path of self-improvement and self-realization. But how do we do this?
Learn how to say “no”. This can change your life. We have to learn that it’s important to not accept everything others ask us to do, and to say no in a positive manner, that won’t cause you problems. Here I’ll explain the “positive no” technique and why it’s important. Read more
We suffer so much because we feel that life and people need to be a certain way. We get frustrated and bewildered by not seeing things happening as we expected or wanted. Does this happen to you? What can you change? See here the importance of flowing with life. Read more
Research shows most of our happiness depends on our relationships. For most us, the most impacting relationship is that of our significant other, marriage or life partner, however you want to phrase it. Here are two things you need to check about someone to make sure they’re the right person for a loving conjugal relationship.